Better than boot camp, more effective than a gym membership and greater accountability than a mobile app. Achieve more with Fitness Mick's Personal Training. Maximise your training time and push your limits further with every session. You will find each workout is specifically designed to target your goals and is matched to your ability. So you can train hard, train smart and train safe.
Fitness Mick provides a varierty of services to match your needs:
1-on-1 Personal Training
Outdoor and Indoor 1-on-1 Personal Training Available. Following COVID-19 safe practice and social distancing protocols.
Do You Want To Improve Your Fitness?
Enhancing your fitness performance will improve your health physically and mentally. You'll feel better and perform more activities, like walking up stairs, easier.
Do You Want To Get Stronger?
Strength training has an important role in health, weight management and sports performance. A regular strength training program will have you feeling stronger and performing better.
Are You Looking For A Program That Will Fit With Your Busy Schedule?
Don't waste time in the gym, stay focused and make every minute count. You'll be amazed at what can be achieved in a 30 minute program.
Fitness Mick Will Help You
Decrease Resting Heart Rate
Reduce Body Fat
Build Lean Muscle
Increase VO2 Max
Improve your fitness today with these 8 bodyweight HIIT workouts to try at home.
Eight exercises, eight different workouts and no equipment needed at all.
Each home workout is 20 minutes of intense training to boost your fitness, reduce stress and burn fat.
8 Free Home Workouts
*Disclaimer these workouts have not taken into consideration your specific goals or fitness ability. A health assessment should be taken before beginning any new exercise program.
Fitness Tips & Help
Ask Mick! Got a health and fitness question that you need answered? With 10 years experience, ask the expert.
You will get a personalised and honest reply to all your health and fitness questions
What People Say
Mick gets the most out of me every session. It is hard but fun and rewarding. Highly recommended.
I really love training with Mick. I like the different types of training, boxing mostly though. Since I've been training I've been really motivated and reached my goals. I've lost 17kg, my fitness has improved dramatically, and I've switched my lazy lifestyle into a healthier, energetic one
I always enjoy my training with Mick! Would happily recommend him to anyone, no matter what the fitness level.