Personal Trainer, Nutrition Coach, Outdoor Enthusiast, Husband, Friend... and if we're truly being honest, Coffee Addict too.
In 2010, after completing Certificate III and IV in fitness Mick set out to 'make a difference' to help others live healthy lifestyles, to become strong and fit. Encouraging those he trains to look beyond the workout and chase life's adventures.
With his positive outset and passion to learn, Mick has continued to grow and expand his knowledge with the sole purpose to better serve his clientele. Successfully providing safe and enjoyable programs that yield the best results.
Establishing an appropriate work / life balance is difficult but important. Having maintained a second job throughout his fitness career, Mick has some first hand experience in understanding this challenge. Building boundaries and ensuring workouts are both time efficient and effective is key to healthy living.
Mick's Hobbies / Weekend Adventuring
Being active and getting outdoors on the weekends is a great way to unwind from the week and relax. Also creating a great opportunity to spend quality time with his wife. Together they enjoy;
Indoor Rock Climbing
"Movement is life. Move better, LIFE better."
Qualifications Post Cert III & IV
Precision Nutrition Coach
Certified January 2017
HIRT Strength Trainer
Certified April 2016
Power & Plyometric Training
Certified January 2014
Boxing for Fitness Trainer
Certified December 2012
Certified September 2011