8 Week Fitness Program

The Home Fitness Program For Champions!

Please reload

Nothing But Legs Kettlebell Workout

 

Perform each exercise for 1min - Rest 30sec

 

Kettlebell Swing

Goblet Squat

Squat-High Row

x3

Please reload

The Rise Personal Training Park Ridge, QLD 4125

 

Brisbane Boot Camp Instructor
Fit For Life's Adventures