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Keep The Easter Fat Away!

 

#1 Simple Thing You Can Do Now To Keep The Kilograms Off!


You are going to call me crazy I know! What I am about to suggest is so ridiculous, unbelievably obvious and goes against everything inside you! It's both the simplest and also, likely the hardest thing you could possibly do this Easter but could save you kilograms in weight gain! Here it is: Contrary to popular belief... it IS ok to throw chocolate out. In fact it is more than just ok, I'd recommend it! The chocolate you have in your fridge/ mouth right now is loaded with sugar. Sugar that very soon is going to convert to fat and sit on your thighs, hips and gut. I know it and you know it.

There is a simple solution! Throw it out now, or you'll soon come to realise that you've just gained 1kg, 2kg or even 3kg of fat over four days. Come Tuesday morning when you hop on the scales in your bathroom, to your 'surprise' you'll see the extra kilograms there on the scales. The only trouble then is it will be too late; they don't go away so easily once they have found their home on the scales!

Save yourself the trouble and don't even think twice about it, just do it right now. Pick up that cute little chocolate bunny and all of his little eggs - why or how a rabbit, male or female has eggs is beyond me - but digress, now take them all and walk over to the bin and throw them straight in the rubbish! Then turn around and walk away. The truth is your bin can work it off a lot easier than you can and it doesn't even have to think about it. If you are serious about making a change, then start here. It's one simple step! You can keep wishing and hoping you'll start losing weight and drop inches around your waist or you can take action right now and make it happen. You know what to do, now the choice is left up to you and what you are willing to do to keep those kilograms off!

Have a very merry happy Easter!

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The Rise Personal Training Park Ridge, QLD 4125

 

Brisbane Boot Camp Instructor
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